The Home Sauna Site » Home Sauna

A Spa Experience With A Home Built Sauna

Kim — Sat, 27 Sep 2008 11:48:00 +0000

If you love the spa experience that comes from having top of the line equipment that helps to detoxify and relax you then you’re in luck. You can bring home that experience with a home built sauna. You can cut down the cost of installing a sauna if you do the work yourself with a home built sauna. If you can put together furniture then you can certainly make your own sauna and it will feel like the best home sauna. read more..

A Few Good Reasons To Buy A Personal Steam Sauna

Kim — Sat, 27 Sep 2008 11:46:00 +0000

If you have chosen to buy a personal steam sauna you must have some very good reasons for it. You might for instance not mind the sixty minutes or so that it takes for your steam sauna to heat up to acceptable levels; obviously, you must be a person who has time on your hands and that is why you opted to buy a personal steam sauna. Otherwise, you would certainly have chosen the infrared sauna that only takes a few minutes to attain the same heat levels that a steam sauna does in an hour. read more..

Determining The Right Dry Sauna Temperature

Kim — Sat, 27 Sep 2008 11:45:00 +0000

A dry sauna is can actually become hotter than a wet or traditional sauna in a shorter time. The dry sauna temperature rises faster than that of a traditional sauna because of the absence of the water being splashed or poured unto the volcanic rocks. Since a dry sauna heats up faster that the wet sauna, the right dry sauna temperature should be observed at all times to avoid any fatalities or accidents pertaining to one’s health and well being. In the quest of achieving something from a sauna, people often make the mistake of believing that the hotter it is the better. Some try to endure the heat until such time that they faint from heat stroke or worse, a heart attack. read more..

Home Sauna Buying Guide

Kim — Thu, 19 Aug 2010 02:15:35 +0000

When you look for a home sauna you don’t want any old thing, you want the best home sauna that will let you enjoy the benefits of a sauna. You want something that will fit with your home’s decor and that will work well for your family. Not all brands are going to offer you the best home sauna but if you decide you want the best then there are a few things you can make sure your sauna has. This way you can be sure that you have the best home sauna and get every cent you paid for. read more..

The Function Of A Dry Sauna Heater

Kim — Tue, 02 Dec 2008 16:43:00 +0000

A dry sauna is a sauna which does not encourage the use of water to spread steam all over the sauna room. The dry sauna heater is practically the same with those used with traditional saunas or wet saunas. The dry sauna heater serves the same purpose as any other sauna heater. Rocks can also be piled atop the dry sauna heater, very much like the traditional sauna heaters. read more..

Dry Sauna Health Benefit Possibilities

Kim — Sun, 30 Nov 2008 16:43:00 +0000

A dry sauna is a sauna that does not promote nor encourage the use of water to create steam in the sauna room to achieve perspiration and other benefits. This type of sauna uses the requisite heater used in traditional or wet saunas but does not see the necessity of splashing water on the rocks to create steam. The dry sauna heater is left to emit heat which it will emanate without any use of water. The concept in achieving dry sauna health benefit is that dry heat helps the body achieve perspiration faster than the traditional sauna. This dry sauna health benefit is actually one that can be achieved in traditional saunas but the amount of time is lessened in the use of the dry sauna. read more..

Advantages Of Dry Heat Sauna

Kim — Fri, 28 Nov 2008 16:43:00 +0000

Using a sauna has certain advantages over sweating from a workout. The difference may be slightly different but a difference nonetheless. Dry heat sauna is actually different from traditional sauna in just the way that the heat is used. Traditional saunas usually have heaters with volcanic or other kinds of heat stones on top, on which water is poured unto to create steam and heat. In a dry heat sauna, there is no water to pour on the rocks gather at the top of the heater. In fact, a dry heat sauna may not have rocks over the heater if the owner prefers it. This difference means that in traditional saunas there is steam while in a dry heat sauna, there is none. read more..

Primary Dry Sauna Benefit And Others

Kim — Wed, 26 Nov 2008 16:43:00 +0000

A dry sauna has basically the same benefits as that of the wet or traditional sauna. One primary dry sauna benefit does stand out among the rest and this is regarding the difference between the dry sauna and the wet sauna. This dry sauna benefit has something to do with the amount of time it takes for the person to perspire. Although the dry sauna benefits are all the same, it is the lesser amount of time for the dry sauna to produce perspiration that make s it ideal compared to the wet or traditional sauna. This dry sauna benefit shortens the time necessary for the individual to stay in the sauna to get the same benefits. read more..

What Is Dry Sauna?

Kim — Mon, 24 Nov 2008 16:43:00 +0000

A sauna is basically an enclosure where the individual is exposed to some form of heat to promote perspiration. The enclosure in which the individual stays varies from a room large enough to house several people to a small sauna suit which is worn by the individual. The difference between and ordinary sauna and a dry sauna is the kind of heat that is used for the enclosure. Many people prefer dry sauna to the traditional sauna while others have the opposite opinion. There are also many different and conflicting opinions regarding the benefits of a dry sauna. read more..

Steam Sauna Shower: Like Fresh Mountain Rain

Kim — Sat, 22 Nov 2008 16:43:00 +0000

As soon as you enter a steam sauna shower you will immediately want to let out a long ‘aaaaaaaaaaaaaaah; because the luxury of the heat that you will feel will start to drive the tiredness and stress from your body and leave you feeling invigorated once more. Once you realize the benefits to stepping into a steam sauna shower you will not shirk from even starting to consider installing one in your home. read more..